Mindfulness Retreat in Japan to be conducted first time by Resilie Laboratory in collaboration with Senzoku Mental Clinic and Dr. Taishu Kawano of of Rinkoji Temple.
Participants will stay 1 night and 2 days in a Ryokan (a traditional Japanese inn) in the 12th century capital of Japan, KAMAKURA, 40 miles outside of TOKYO.

Activiteis will be as follows.
Day1

• Mindfulness Eating – Lunch
• Mindfulness walk on the beach
• Dinner: Mindfulness Eating – traditional Japanese KAISEKI dinner
• After dinner: Mindfulness and ZEN meditation practice

Day 2:

• Earli Morning Zen Mindfulness on the beach
• Japanese breakfast
• Mindfulness Walking through Ancient Capitol
• Private Tour of Kenchoji Zen Temple

Fee： 100,000 Yen（plus 10% tax) for a single.
90,000 Yen (plus 10% tax) per person for double occupancy.
Lunch and dinner on Day 1 and breakfast on Day 2 are included.
＊Oceanview Rooms
＊Onsen (hot spring) available
＊Tennis court and swimming pool available for fee.

English translations are provided throughout the retreat by bilingual facilitators.

Resilience-Mindfulness Retreat JAPAN